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Believe it or not, but yoga can help you get rid of all your hair woes. Try these yoga asanas for hair growth for a few weeks and let us know your experience in the comments below.

Having beautiful and long hair is the dream of many women worldwide. There are so many products available in the market that promises to give you a long mane but none seem to solve the issue.
Dont worry, ashtanga yoga is here for your rescue.

Ashtanga yoga makes you perform an asana that involves your head to be placed upside-down combined with breathing exercises. This particular pose does wonders for your hair. This increases the blood flow to the brain and also strengthens the hair follicles. The breathing technique helps to produce oxidized blood which in turn fastens hair growth.

Yoga on the whole improves your immune system. The asanas to improve the health of your hair are:

1. Sarvangasana: This is the shoulder stand pose in which you lie down and take deep breaths. Then slowly raise your legs off the floor pointing to the ceiling. The weight of your body should rest on your shoulders and place your hands at the centre of the spine. Take deep breaths during the entire session. This improves blood circulation to the hair follicles.

2. Uttasanasana or the standing forward bend pose: Stand straight and without bending your knees, move your head towards the feet. This asana improves blood circulation to the scalp.

3. Sasangasana: Better known as the rabbit pose. In this asana, you have to kneel on your knees and bend your head touching the knees. Then stretch your hands touching the feet. This pose is again beneficial for hair growth.

Longing for long lustrous hair? The answer is right in front of you, Ashtang yoga! Go ahead and try some of these amazing asanas and get ready for compliments coming your way!

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  1. Really these asanas stop hairfall…. please answer me …. I m facing hair fall a lot …..

  2. background music anyone plz…?????

  3. more hair loss improve hair

  4. Plzzz facial hair & body hair ko remove ker ne ki yog bataye…..plzzz reply me

  5. Hello, I'm excited to let you know a method where you'll discover good number of new meditation techniques. All you need to do is type: "MindYoga4U" in Google. It will be very useful to you personally.

  6. Why does the person doing this yoga have less hair?

  7. I would like to share you a hack available online for the popular yoga tips. Simply type: "MindYoga4U" in Google. It will be very useful for you.

  8. but fat people's can't do this

  9. Subha Khali peth karu yeah before breakfast?

  10. Hindi bolne ke to paise lagte hai

  11. name of background music????/

  12. Ye sab yoga kitni baar aur kitne time ke liye karne he please suggest me

  13. Does this really work? Will my bald spot get removed & my hair het thick?

  14. Arian rain s. does not work at all. Save your money

  15. Onion juice is also good for regrowth of hairs. I used onion juice daily basis till 1 month and my patch disappeared

  16. How much time we should each yoga asana

  17. Hindi me batate to apki insult hoti kya

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