DHT Blocking Foods That Can Stop Hair Loss & Balding (Human Voice)

DHT Blocking Foods That Can Stop Hair Loss & Balding (Human Voice)

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1. Watermelon
Watermelon is an excellent natural DHT blocker jam-packed with minerals and vitamins that encourage hair growth. Watermelon contains a high concentration of lycopene, which blocks DHT. It also contains sources of Vitamin C, B-12 and B6, all which are beneficial for scalp healing as well as in regrowing lost hair due to metabolic problems such as Type II diabetes. Watermelon is also an ample source of an amino acid called Citrulline which supports kidney function and blood circulation, making sure that any excess DHT is efficiently eliminated through waste.

2. Walnuts
Walnuts contain the natural DHT inhibitor known as L-Lysine. Walnuts contain a high concentration of protein and Vitamin E called gamma-tocopherol which promotes hair growth. The nutritious nut also contains anti-inflammatory nutrients such as juglone, morin, and tannin which help treat hair loss due to medical problems in the prostate.

3. Wheat Germ
Wheat germ contains high concentrations of zinc, which is a known DHT blocking mineral. Wheat germ contains immense amounts of vitamins and nutrients such as folate, Vitamin E, omega fatty acids, protein and B vitamins that are vital for growing healthy hair.

4. White Mushrooms
White mushrooms are also plentiful in zinc, which blocks DHT production in the body. It also contains high sources of vitamin D and pantothenic acid, all vital for growing thick hairs on the scalp.

5. Tuna
Tuna is a great source of biotin, which helps prevent hair loss by slowing the production of DHT. Tuna also contains selenium, a nutrient that helps prevent dandruff and inflammation. Tuna is also rich in EP and DHA, critical omega-3 acids that promote hair growth.

6. Tomatoes
Tomatoes are a great source of anti-oxidant lycopene, which halts testosterone from converting into DHT, blocking hair growth. Make sure to consume cooked and dark tomatoes as they contain a higher source of lycopene than raw tomatoes. Tomatoes also come jam-packed with vitamin C which helps treat damaged hair follicles.

7. Swiss chard
Swiss trade helps block DHT and helps maintain a healthy scalp thanks to its many powerful antioxidants that fight scalp inflammation. Swiss chard contains a powerful flavonoid called syringe acid that lowers blood sugar and inflammation, which helps prevent hair loss and balding.

8. Pumpkin seeds
A great source of snacks that is known to halt balding is pumpkin seeds. Pumpkin seeds are packed with a steroid called delta-7 sterine that blocks DHT build-up in the hair follicles.

9. Peanuts
Peanuts contain L-Lysine and biotin, both which are known DHT inhibitors as well as a healthy source of protein that is rich in folate and molybdenum.

10. Pecans
Pecans contain high levels of L-Lysine, a known DHT blocker. Pecans contain high concentrations of monosaturated fatty acidic and ellagic acids, which help treat weak hair follicles due to scalp infections. This rich flavored “nut” is actually a fruit that has an exceptional source of gamma-tocopherol, a type of vitamin E, that helps reduce hair loss and scalp inflammation.

11. Oysters
Oysters contain large amounts of zinc, which make them an ideal delicacy that blocks DHT production. They are rich in magnesium and potassium, which provides proper blood circulation that is essential in carrying nutrients from the bloodstream to the hair follicles on the scalp.

12. Mangos
This delicious fruit contains a high source of lycopene, which helps reduce the conversion of testosterone into DHT. They are rich in Vitamin C and E, both which assist in healing damaged scalps and brittle hair.

13. Kale
Kale contains large amounts of zinc, a mineral that stops the conversion of testosterone into DHT. Kale also has isothiocyanates which is vital in detoxifying excess hormones such as DHT from the body.

14. Carrots
Carrots are rich in lycopene, a substance that blocks DHT by reducing the effects of 5 alpha reductase, the active constituent of testosterone that converts to DHT.

15. Cashews
This delicious nut contains high concentrations of zinc, a known mineral that halts testosterone from converting into DHT, the main culprit for male pattern baldness. Cashews also contain large amounts of minerals that prompt the regrowth of hair such as manganese, zinc, copper and phosphorus.

16. Egg Yolks
Egg yolks are a great source of biotin, a nutrient that helps subdue DHT production. Egg yolks assist in the production of essential fatty acids that are essential for growing healthy hair.

17. Bananas
Bananas are another great source of biotin, which helps prevent testosterone from converting into DHT, the main cause of balding. Bananas are also rich in potassium, which helps the circulatory system in bringing vital nutrients into the scalp.

18. Almonds
Almonds are rich in L-lysine, an extremely powerful DHT inhibitor.

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37 Comments

  1. so to sum it all up, just eat healthy and you wont go bald

  2. has anyone seen results at all?? message your experience please.

  3. Hay man: – Blocking DHT leads to ( SEXUAL DYSFUNCTION >>> retrograding ejagulation >> and No Erriction….etc)!! I think yoiu are just SCAVENGER ON THE SCIENCE OF SEX AND MANHOOD AND MEDICINE!! == STOP TALKING SHIT

  4. ALSO DHT IS THE ONLY ELEMENT FOR SEXUAL FUNCTION >>>>. STOPPING DHT LEADS TO SEXUAL DYSFUNCTION!! ISN'T IT?? = WHAT???= DO YOU WANT HAIR IN YOUR HEAD AND THEN:= be disable in your sexual function ????? get real >>>> will ya?

  5. Natural dht blocker stop masterbating .

  6. Eat whatever the fk u wanna eat (eggs, tuna ,watermelon,) and eat everything organic.In the end u will hav no other options besides shaving ur head , wearing wig or hair transplant (like the guy in the video who is giving advice n himself he knows that all these foods don’t do shit to hair, that’s why he did hair transplant) SO STOP MAKING UR LIFE MISERABLE

  7. All foods containing ZINC are shown to increase testosterone which is later converted to dihydrotestosterone (DHT) in the end of the day all comes to genetics

  8. Since I was 13 years still I am 27 I have lot of dandruff is so it's coming and going alternately so what is the best idea to cure dandruff permanently

  9. If watermelon is a dht blocker, why is it called a natural viagra?

  10. sir please I have a question relate to dht and testostrone.

    what effect happens our hair when Dht is high and how to cure it?

    second one is what happens when our body have low testosterone or high testostrone main reasons & how to cure it?

    third one is : is Dht and testorone are same process
    I hope you will help me about these question.

  11. it is important for we consume all the things which u have mentioned in your slide …??

  12. Human voice 😂😂😂😂

  13. I followed your advice and i ate a watermelon but i forgot to cut it now i feel heavy

  14. Does Rozefatrun Method really help to treat your hair loss and regrow it naturally? I've read a lot of good stuff about this hair loss home treatment.

  15. I think that was a picture of salmon

  16. WT BS music is that?
    i mean WHO GIVES A FUCK ABOUT IT< ITS JUST GETTING IN THE WAY SABOTAGING YOUR OWN WORK, WHAT KINDA FUCTARD WILL SCREW HIS OWN EFFORTS ?

  17. Hello! Thanks for the video.
    Btw, I love watermelon (1) so much, I eat it 6 months of the year almost everyday.. I love walnuts (2) and all kind of nuts (8,9,10,15,20).. I eat what germ (3) for breakfast almost everyday… Salads with tomatoes (6)? Almost all the time all year long… Egg yolk (17) – twice or three time per week. Bananas – just ate two (18) !
    And yes, I still have constant, slow androgenic hair loss.

  18. So ZINC, L-Lysine, Lycopene, Biotin. I also add Iron, Vitamin D, Omegas, black tea & vitamin C.

  19. Watermelon
    Walnut
    Wheat germany
    White mushrooms
    Tuna
    Tomatoes
    Swiss chard
    Pumpkin seeds
    Peanuts
    Peconic
    Oyster
    Mango
    Kale
    Carrots
    Cashew
    Egg yolk
    Almond

  20. Will hair regrow in young 35 yrs by following this

  21. been eating all these foods for 2 years hair started to fall out a year ago

  22. Just wanted to know one thing. If we block DHT to prevent hair loss does it effect on sexual life and male behavior?

  23. will it regrow hair also if we have less hair on head.baldness. ??????

  24. I've heard that DHT is actually good for males. I heard it's important to things for men such as deepening you're voice among other things. Is there any risk to eating foods to lower DHT? I mean, can it get too low & effect you're health in other ways? If you already lost hair can this type of diet fully reverse it?

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