How to Stop Hair Fall and Grow Hair Faster Naturally (Men & Women)

How to Stop Hair Fall and Grow Hair Faster Naturally (Men & Women)

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How to fix hair fall and hair thinning for both men and women? Tips and tricks to stop hair fall. How to stop hair fall for men and women?

Hair fall and hair thinning are one of the most common problems faced by both men and women today. As much as 25% of the men below the age of 21 years suffer from hair loss. And 45% of the women suffer from hair thinning at some point of their life.

Let us talk about it’s major reasons and the do’s and don’ts to fix it.

Mistake #1 00:33 – You aren’t saving your hair from excessive heat.
Mistake #2 00:42 – You use a shampoo which contains sulphate.
Mistake #3 00:53 – You don’t wash the products before going to sleep at night.
Mistake #4 00:59 – You brush hair when they are wet.
Mistake #5 01:04 – You tier hair tightly all the time.
Mistake #6 01:12 – You take a lot of stress.

Now, let us talk about the 3 major causes of hair fall and the ways to fix it.

01:26 – #1 Cause – Poor Blood Circulation
The nutrients in our body flow through blood. If the blood circulation in your scalp area is low, even if you take a nutritious diet, your hair will fall. This is because the nutrients are not able to reach the scalp area.
Watch out for 2 most effective ways to improve the blood circulation in your scalp area.

02:27 – #2 Cause – Rise in DHT
Another major cause of hair loss is due to the rise in the levels of dihydrotestosterone. Almost 90% of the hair loss in men is due to the rise in DHT.
Some DHT blocking foods are Fenugreek seeds, Almonds, Banana, Tomato, Carrots, Mushrooms, pumpkin seeds, watermelon, walnuts, peanuts, spinach, mangoes, coriander etc.

03:18 – #3 Cause is Poor Nutrition.
Poor nutrition is the most important reason as to why the hair of both men and women start to thin out at a very early age. If the body is devoid of nutrients for a very long time, one thing it can afford is to lose hair. Body thinks that it can survive without a single hair on the head. So, it stops making hair and takes care of the other vital organs. So, any hormonal imbalance or lack or nutrients, hair has to pay the price. These days, fast foods, fad diets, cola, artificial sweeteners, artificial juices, processed foods are very much a part of every teenagers diet. This needs to be fixed.
Watch out for the best foods that should be in your diet to stop hair fall.

If you apply these basic tips in your life, you will see that you will stop losing your hair.
So Friends! I hope you found this video helpful. Well, if you did, please do
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29 Comments

  1. Hello Friends! 
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    the water we need for our survival. Let us do our bit to save our
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    Fit Tuber

  2. is tea responsible for hair loss??

  3. That's superb. Can you suggest ways to correct pcod naturally?

  4. One question..!
    Does masturbation increase chances of bladness?

    As you mentioned about DHT.

  5. Hi Vivek.good explanation.. create a video on vegetables..most of the people from my place avoided eating potatoes, Brinjal, tomatoes etc..each every one has there reasons some say if eat above veggies we face bodypains,lack memory power etc.. thanx

  6. Did wearing helmet on daily basis cause hairfall??

  7. Saale jhoote wig laga rkhi hai tune

  8. Please make video on white hair too.

  9. I love your videos. They are always so helpful. More power to you, bro.

  10. which drink is best to have out side..

  11. Soft drink like all dinking beverage

  12. pls make a video on all soft drink..

  13. What is the best beard oil to regrowth???

  14. Bro can I use park Avenue beer shampoo for regular or alternate use???

  15. Hi Vivek. Your videos are really wonderful. Thank you for providing us these useful information. 🙂

  16. Very helpfull and nice video☺

  17. how to massage our hair?

  18. It'd been a tragedy.. as I love my hair n instead of growing when it turned shedding I went low..but some of ur tips on video had really put on a positive shape.. excellent Mr fit tuber donot plz turn people distrust u at any cost…keep doing the best..

  19. 4:26 thnq for helping me for my 12th chemistry exam..!

  20. I am suffering from hairfall almost 5years. People used to know me because of my gorgeous n thick hair hahah yea that's a joke. Now my hair falls like it's too much. I send a video to my friends n they thought i choped my front bang. Damn, I don't know what to do anymore. I started massaging with coconut oil and using tresseme hairfall shampoo and conditioner.

  21. What made you make such videos. Make max 5 mind vido on it , else I won’t watch

  22. like you video thx so much vivek

  23. Sir biotins available in india par ek video bana dijiyega……….

  24. Plz make a vdo for hair color which to use…

  25. That thumbnail made me laugh so hard

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