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The Big 3 Natural Treatments: #2 Stinging Nettle
Stinging Nettle aka Urtica Dioica
Okay, so the second one in the Big 3 natural treatments is called stinging nettle.
• Native to Europe, Asia, northern Africa, and North America, and is the best-known member of the nettle genus Urtica. The plant has many hollow stinging hairs called trichomes on its leaves and stems, which act like hypodermic needles, injecting histamine and other chemicals that produce a stinging sensation when contacted by humans and other animals. The plant has a long history of use as a medicine and as a food source.
• Extracts of nettle have been included in hair tonics for centuries due to its purported ability to stimulate hair growth.
• In clinical research, nettle has demonstrated the ability to stop the conversion of testosterone to dihydrotestosterone (by inhibiting aromatase, an enzyme required for the conversion of estrogen), as well as to directly bind to SHBG (Sex hormone- binding globulin) itself – thereby preventing SHBG from binding to other hormones. Other research also reveals that nettles can prevent SHBG that has already bound to a hormone from attaching to the receptor sites on the prostate, as well as to decrease the production of estrogens (estradiol and estrone) by inhibiting an enzyme required for their production.
• In summary, most of the intercellular processes required to trigger the prostate to grow new cells and enlarge seems to be inhibited by nettle root. Human and animal clinical studies have confirmed these effects and also demonstrated that nettle root works as well as the drug finasteride which is prescribed for BPH and is also better tolerated than the drug.
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